James Guay, MFT Living More Fully

I offer you the kind of therapeutic relationship that fosters authenticity, connection and healing. I’m interactive with you in varying degrees based on your needs. I’m compassionate, understanding and fearless in your process of deeper self-exploration.

At first we look at any pain you may be experiencing to uncover the deeper reasons why you may not be living more of your life from your core self. We find creative ways to expand your strengths and to look at the underlying causes of your pain. I help you understand patterns that may have developed in your life that are unfulfilling or destructive. This process is all in service to helping you discover and live your life from a place of wholeness and integrity. I offer a safe and nurturing environment to look into the depths of your soul.

Psychotherapy can help you:

• Create more fulfilling relationships
• Feel confident about who you are
• Enhance your sense of aliveness
• Learn how to be more effective
• Cultivate compassion
• Reduce your stress