Silver Lake Psychotherapy

We provide a compassionate, non-judgmental place where clients can come to learn about themselves and grow. Through the client and therapist working together, meaningful change can occur.   

Dedication and excellent training are necessary for psychotherapy to be effective. We use empirically proven techniques, including psychodynamic therapy, mindfulness, and cognitive behavioral therapy techniques.

If done right, psychotherapy can help not only relieve symptoms like anxiety and depression, it can also truly change a person — allowing one to feel a greater sense of self-esteem and experience more enriching relationships.

We welcome people from all backgrounds and races, genders and sexual orientations, ages, classes, religions, and ethnicities; we strive to be sensitive to all of the issues - both individual and cultural - that people from various backgrounds encounter in this world.