Lullaby Lounge

CLOSED

Yoga at the Lullaby Lounge

Relax and let your practice guide you . . . my goal is to enrich your life and calm your spirit. Never taken a yoga class before? No worries! I have classes for everyone! My name is Annie & I have been taking/practicing yoga for over 30 years. Let me guide you through anything from a beginning Stretch & Flex class or a more advanced or quick paced Power Yoga session. I guide a relatively silent and calming class which I have found helps to build trust as well as relaxation during our practice. I will help you find each position if you like or let you find your own place, but I rarely use names for poses, only focus on lines of the body and goals of each student. All classes except Power Yoga are 50 minutes, starting on the hour and end with 5-10 minutes of meditation.

*ALL my classes are LGBTQ, GNC & Trans friendly!

Classes Tues/Thurs and 3 Fridays a month. Special Events and seminars on Saturdays. Weekly LGBTQ Partners Classes in Yoga and in fusion formats.

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