From The Heart Psychotherapy

From The Heart Psychotherapy

Everyone experiences life differently, but we can make sense of it together.

My name is Sara Kamin, and I am a Toronto-based Registered Psychotherapist providing individual and couples therapy and counselling. I provide a space in which you can talk through the challenges of life in the context of a safe relationship with a caring therapist. I approach my work as a therapist with relational and empathic listening, nonjudgmental exploration, interactive engagement, respectful challenge, and mutual, collaborative participation in the therapeutic process. My work is informed by a holistic approach that respects the relational, interconnected nature of human experience. Together, we will explore the emotional, cognitive, physical, sociocultural, historical, and spiritual factors impacting your life.

Through a relational, intersubjective, psychodynamic approach, I assist clients dealing with a number of issues including:

  • Anxiety and Panic
  • Past or Recent Trauma
  • Depression
  • Shame
  • LGBTQ issues
  • Work and Career Issues
  • Isolation and Loneliness
  • Body Image issues
  • Conflict
  • Grief
  • Bereavement and Loss
  • Relationship Problems
  • Sex and Sexuality
  • Confidence and Self-Esteem
  • Life Transitions
  • Personal Growth
  • Death Anxiety
  • Performance Anxiety and Creative Blocks
  • Self Awareness and Self Integration

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario.

I hold a Diploma in Relational Psychotherapy from the Toronto Institute for Relational Psychotherapy, an intensive three-year theoretical and clinical training program in psychodynamic, intersubjective, relational psychotherapy. I am also a Clinical Member (and past Executive Board Member) of the Ontario Society of Psychotherapists, and a member of the International Association for Relational Psychoanalysis and Psychotherapy and the American Psychological Association’s Division of Psychotherapy.

I have an Honours Bachelor of Science in Psychology and Sociology from the University of Toronto and a Master of Science in Performance Psychology from the University of Edinburgh. I am also a professional musician and published writer/researcher, and have many years of experience as a consultant and college/university instructor.


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Contact Info

  • 1246 Yonge Street
    Suite 303
    Toronto, Ontario M4T 1W5
  • Phone
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Specialization(s): Anxiety, Depression, Relationship Issues, Grief, Life Transitions, Trauma, Stress, Panic, Isolation/Loneliness, Confidence, Self-Esteem

Rates: $170 (I have limited availability for sessions at a reduced fee)

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